Aman Sharma

Last updated June 7th, 2022

Our body, as you know, has several bones and it is the basic building part of any human body. However, bones are not indestructible and each bone is connected to each other through the ligament that will work together to move each part of the body. When it comes to the knee, the knee is made of different types and several bones that are connected to each other through ligaments that work together as mechanical levers to move the thigh and lower part of your leg. The complex way in which our body is made is a miracle for all people. However, as efficient as the entire system is, they also have a downside. The moving parts of a human body can wear out over time and this is the same for the knee.

* This website contains affiliate links, meaning we may receive a commission, at no extra cost to you, if you purchase a product after clicking our link.

At a Glance: Our Top Picks

Top 10 Best Knee Cap Supports in India

#top 1

Hykes Knee Cap Compression Support

Hykes Knee Cap Compression Support for Gym Running Cycling Sports Jogging Workout Pain Relief (Material: Nylon & Spandex, Color:Green, Size:Large)
Created with Fabric.js 1.7.22


  • Don't Guess Your Size, For Best Fit Check Size Chart (image 2): Getting the right size is important. Please don't guess your size or assume a certain size will fit you (knee size is nothing to do with your height, weight, the size of your clothing or other brands). It takes less than a minute to measure and choose correct size. Please see image 2 for sizing diagram and directions
  • Effective Joint Pain Relief And Faster Recovery: This knee brace support designed with the perfect blend of breathable material providing excellent support for all rugged activities, and allowing full range of motion. And helps for faster recovery from knee injuries or surgery and to get quicker relief from pain; Suitable for meniscus tear, arthritis, runners & jumpers knee, ACL, PCL, MCL
  • Ergonomic Fit And Suitable For All Activities/Sports: Very comfortable and can be worn for every day use under clothing - Perfect for a wide range of activities and sports such as walking, hiking, jogging, running,jogging, basketball, netball, squash, badminton, volleyball, football, tennis, skiing, snowboarding, cycling, cross fit, athletics, gym, dancing weightlifting
  • Comfortable, Breathable And Anti-Slip: Optimally designed to provide maximum comfort and support without being intrusive. Manufactured with the latest advanced 3D knitting technology coupled nylon and pandex allows optimal support with breathability, elasticity and longevity. The 2 waves silicone at the top edge of the sleeve ensures they doesn't slip, even during intense activity. It is ultra durable and washable
  • Optimum compression sleeves:- Designed to apply graduated compression without restraining your freedom of movement and without blood clots risk. Provides the necessary warmth and improves the blood circulation and muscular recovery.
Read more +
#top 1

Boldfit Knee Support Cap Brace/Sleeves Pair For Sports

Boldfit Knee Support Cap Brace/Sleeves Pair For Sports, Pain Relief, Knee Compression Support, Exercise, Running, Cycling, Knee Cap Guard Brace For Men And Women (1 Pair)Nylon & Latex Blend(Medium)
Created with Fabric.js 1.7.22


  • Perfect For Sports: Boldfit Knee Band Pair Are The Perfect Choice For Sports Playing People & Athletes As It Provides Good Support To Knee While Playing Badminton, Basketball, Running, Cricket, Football, Cycling, Kabaddi And Gym Workout Exercise. These Knee Support Sleeves Will Provide You Protection While Performing Sports Activity
  • Pain Relief Support: Boldfit Knee Cap Sleeves Provides Extensive Support For The Injured Knees, Our Knee Cap Sleeves Helps In Reducing Pain Of Knee Making Ease Of Movement Of Knees While Walking & Other Activities In Pain
  • Optimal Compression Sleeves: Boldfit Pair Of Knee Cap Sleeves Comes With Optimum Compression Which Helps To Get The Movement Of Knee Without Restraining. These Caps Will Not Leave Any Marks After Wearing For Long Time Is Well
  • Material: Boldfit Knee Cap Sleeves Comes With Nylon And Latex Blend Material, It Provides Good Support While Playing Sports , Doing Exercise And Working Out In Gyms. These Caps Are Made From Anti-slip Material & This Knee Sleeve Is Easy To Wash & Highly Durable
  • Suitable To Everyone : Boldfit Kneecaps Sleeves Comes In Four Sizes Small, Medium, Large & Extra Large Which Makes It Suitable To Men, Women & Kids Also. Use It While Cycling, Playing Sports, Running, Badminton, Cricket Kabaddi Dance Squats Players Gym Etc
Read more +
#top 1

Dr Ortho Knee Cap

Dr Ortho Knee Cap for Pain Relief, Knee Support, Sports, Gym, Exercise, Running, Cycling, Workout, Knee Guard Brace for Men and Women | Size - Large
Created with Fabric.js 1.7.22


  • Dr. Ortho Knee Cap is made up of cotton which is skin friendly, hypoallergenic, let skin breathe easily and do not irritate the skin.
  • The fabric provides support to the knee, eases the movement and gives the required compression
  • Dr. Ortho Knee Cap hugs your leg,helpsto keep the bone in place and evenly compressing your knee and the surrounding area.
  • The fabric gives warmth to the area and after the oil massage it helps the oil to penetrate well into the skin which makes it more effective for the pain in knee joints.
  • Knee Cap Pain affects both males and females and of all ages.
Read more +
#top 1

FEGSY Adjustable Knee Cap Support Brace

FEGSY Adjustable Knee Cap Support Brace for Knee Pain, Gym Workout, Running, Arthritis, and Protection for Men and Women (2)
Created with Fabric.js 1.7.22


  • EFFECTIVE IN KNEE PAIN: Knee guards effectively relieves post-operative knee pain, strains, and arthritis. Knee Wraps are Made of Breathable neoprene material retains heat and speeds up recovery period.
  • MULTI PURPOSE: It can be also used for gym, weight lifting, and for any sport, walking,running, cross fit, fitness, and to recover faster from injury.
  • PREMIUM QUALITY: This knee brace is constructed of a neoprene alternative material which is breathable, lightweight, and comfortable to wear. Fits right or left leg.
  • COMFORTABLE: Substantial knee support & comfort including reinforced double stitching and strong velcro closures. maximum support & more natural movement.
  • ADJUSTABLE SIZE: Our knee support can be adjusted with its special belts to fit almost anyone with up to a knee circumference of 12.5"18".
Read more +
#top 1

Tynor Functional Knee Support(Compression

Tynor Functional Knee Support(Compression,Hinged,Strapping)Medium(17.2 - 19.6 Inches)
Created with Fabric.js 1.7.22


  • Bi axial heavy duty hinge ensures full weight bearing & free flexion movement.
  • Anti tourniquet strapping provides better grip and ensure no blood constriction.
  • Four way stretch ensures quick healing, perfect fitting, uniform & effective compression.
  • Wrap designs allows customized compression and easy application.
  • Easy to use, washable, comfortable,no buckling, Anatomic & ergonomic design, long functional life & comfortable.
Read more +
#top 1

Strauss Adjustable Knee Support Patella

Strauss Adjustable Knee Support Patella, Free Size (Black), Single
Created with Fabric.js 1.7.22


  • Opening relieves pressure on patella Open patella (kneecap opening) for proper flexion of the knee joint
  • Open patella (kneecap opening) for proper flexion of the knee joint ; Support offers maximum compression ; Comfortable and practical ; Useful for strenuous workout routines ; Reduces discomfort from pain
  • Made of stretchable fabric for compression and comfort This Knee support comes with oval pad for extra protection at knee joint.
  • This Knee support comes with oval pad for extra protection at knee joint
  • Neoprene material helps retain body heat to warm knee joint and aids blood circulation
Read more +
#top 1

FASHNEX Premium Knee Support Open Patella

FASHNEX Premium Knee Support Open Patella, Breathable Knee Cap Brace for Arthritis, Pain Relief, Sports for Men & Women (Design A - SINGLE (Black), Free Size)
Created with Fabric.js 1.7.22


  • ✅ CONTENT: 1 Piece, Black Color. (You will get a single piece and not a pair) ADJUSTABLE SIZE: Our knee support can be adjusted to fit almost anyone from knee circumference of 11" to 18".
  • ✅ RELIEVES KNEE PAIN: Reduce pain and recover faster from arthritis, tendonitis, post-surgery, swelling as well as strains and sprains. Designed to reduce inflammation or swelling after an injury. Ideal for meniscal tear, ACL as well as runners and jumpers knee problems.
  • ✅ PROTECTS YOUR JOINT: It is fabricated with Cushion which provides adequate support.
  • ✅ PROFESSIONAL HIGH GRADE QUALITY: Made with Premium Neoprene material, It's ultra durable, breathable, washable & antibacterial.
  • ✅ USE FOR ANY PHYSICAL ACTIVITY: Workout, running, basketball, badminton, squats, etc
Read more +
#top 1

Serveuttam® Knee Support

Serveuttam® Knee Support for Men (1Pair) –Ortho Knee Cap Women | Knee Sleeves for Running Jogging Gym Squats | 4 Way Compression Knee Sleeves | Sleeves for Sports Arthritis Pain (Green and Black, L)
Created with Fabric.js 1.7.22


  • ✅𝑼𝑵𝑷𝑨𝑹𝑨𝑳𝑳𝑬𝑳𝑬𝑫 𝑷𝑹𝑶𝑻𝑬𝑪𝑻𝑰𝑶𝑵 - Serveuttam Knee brace apply stable pressure across your knee joint. Offers optimal muscle support between workouts and during casual everyday activities. With our sleeve, you’ll be able to tackle any activity life throws your way while ensuring you’re a step ahead in injury prevention.
  • ✅𝑪𝑯𝑨𝑳𝑳𝑬𝑵𝑮𝑬 𝒀𝑶𝑼𝑹 𝑳𝑰𝑴𝑰𝑻𝑺 - Our Knee support is perfect for any activity that involves a great amount of stress on the joints like, Baseball, Basketball, Soccer Golf, gym, Hiking, Running, Tennis, Volleyball and more! You’ll be able to enjoy exceptional Knee support while still maintaining your peak performance and a full range of leg motion!
  • ✅𝑰𝑵𝑵𝑶𝑽𝑨𝑻𝑰𝑽𝑬 𝑻𝑬𝑪𝑯𝑵𝑶𝑳𝑶𝑮𝒀 - Three-dimensional structure of woven, High-precision 3D cutting technology of knitting. Ergonomic: 360°perfectly fit your kneecap curve. With high-elastic tight and breathable compression fabric to reduce the pressure and pain of the knee.
  • ✅𝑪𝑶𝑴𝑭𝑶𝑹𝑻𝑨𝑩𝑳𝑬 𝑬𝑿𝑷𝑬𝑵𝑰𝑬𝑵𝑪𝑬 - The air knit fabric can instantly absorb and evaporate large amounts of water, circular breathing, breathable, fast-dry and absorbing sweat, lightweight. Thicker than other knee protectors to provide extra reinforcement without sacrificing comfort, so you can wear them all day long. Please refer to our size chart for your best fit.
  • ✅𝑴𝑼𝑳𝑻𝑰𝑭𝑼𝑵𝑪𝑻𝑰𝑶𝑵 - Medical-grade knee sleeves for meniscus tear, arthritis, ACL, joint pain relief, sports injury recovery. Widely used in many sports such as weightlifting, basketball, running, jogging, volleyball, CrossFit, gym, tennis, hiking and more! Universal for men and women.
Read more +
#top 1

kossto Adjustable Knee Cap Support Brace

kossto Adjustable Knee Cap Support Brace for Sports | Gym | Running | Arthritis | Joint Pain Relief | and Protection for Men and Women(pair) (free size) (Black,Pack of 2)
Created with Fabric.js 1.7.22


  • KNEE SUPPORT FOR PAIN RELIEF: Pain relieving knee cap support Medically engineered to help relieve knee pain associated with arthritis, aching joints, aid recovery from LCL MCL ligaments, meniscus tears, ACL, patella injuries.
  • BEST IN SPORT: Open patella knee support is best for all sports activities like running, workouts, gym, cycling, biking, football, basketball, golf, athletic, soccer, hiking, tennis, crossfit.
  • QUALITY MATERIAL: Knee support is made with Nylon which is a high quality material, ideal for compression sleeves and braces,
  • ADJUSTABLE: Three Velcro straps help you to wrap the brace as tightly as required, ensuring it fits knees of all shapes and sizes, and allowing you to readjust as swelling subsides.
  • COMFORTABLE: Knee support is extremely lightweight, breathable and flexible and it provides maximum comfort and ease of movements.
Read more +
#top 1

Qatalyze Knee Cap

Qatalyze Knee Cap for Men and Women (Single Piece), Adjustable Knee Support Patella, Knee Brace for Knee Pain Relief, Ligament Injury, Protection at Gym, Running,and Sports (Black,XL)
Created with Fabric.js 1.7.22


  • Knee brace for pain relief : Provides support and comfort to knees if suffering from ligament injury, ACL tear, osteo arthritis and other knee joint injuries; made with soft breathable neoprene material which retains heat for pain relief, provides optimal compression, has good grip and is durable
  • Open patella knee belt with soft padding: This relieves pressure on patella and provides reinforced padded support to the knee caps;
  • Strong flexible springs provide side support: Two stabilizers on each side of our knee band help with stabilization
  • Adjustable straps: these knee pads are simple and easy to put on like socks and adjust using the strap;
  • Safety warning: this knee support can get warm / hot if used in excessive activity, therefore it is mainly for healing and light activity; this does not provide treatment for osteoarthritis but only compression and support to ease pain; please consult your doctor to check if this design is suitable for your knee condition; this nee cap is a single piece and not a pair
Read more +

List of Best Knee Cap Support

The best way to keep your knee safe is to use a knee brace that is designed to protect the knee and at the same time offer moderate support to the knee. Here are some of the basic benefits of using a knee can support.

  • Kneecap support can help a person with arthritis or other knee disease stay active without much meditation.
  • Some warm-up exercises that people might need to do before performing low-impact exercise demand knee braces to avoid injuries.
  • Walking is one of the best exercises a person can do, however, some people might experience knee pain, wearing kneecap support or a knee brace is the best way to reduce the pain. Nevertheless, before using one, it is best recommended that you get a doctor’s advice on which type of knee brace to use.
  • A knee cap support can offer the best knee posture which can help any person avoid knee pain
  • A knee cap support can help any user to keep his/her muscles, ligaments, and bone from wear and tear during exercise and other works

Types of Knee Caps

There are many variants of knee caps but broadly discussed it comes down to these four types:

Closed Patella Knee Support

These knee caps control moderate swelling. They are also used for brisk walking and jogging. However, it is recommended not to use if you are climbing stairs or while doing squats. This is not advisable because of its closed nature, as folding the knees more than 450 can strain and damage the cap causing more discomfort.

Open Patellar Knee Support

This is similar to the previous one except for the fact that it is open and does not compress the knee cap. It can be used by individuals with pain at the backside of their knees while climbing stairs or when squatting. Both of these are the best knee caps for arthritis.

Hinged Knee Support

These are generally recommended by orthopedic surgeons or in the case of athletes by a sports physician. They are best knee caps for athletes to protect damaged ligaments that have repaired and stabilized. This is the only type that is advisable to be worn all day when you are awake until you are advised to remove it. However, this support is not permitted during sports because of its metal part. 

Adjustable Stabilizing Knee Support

Also advisable for athletes, these are for those whose ligaments have been stabilized. They are joining sports again but still have fear. It is allowed because it has no metal. 

Patellar tendon support

The patellar tendon is one that stretches from the femur muscle and helps attach the knee cap or patella to the shin bone or tibia. Its main purpose is to straighten the knee but can be damaged by strenuous activity during running or when jumping. This type of knee cap supports this tendon and relieves it of pain by distributing pain over the entire tendon. 

Ways Knee Cap Will Protect Your Knees

  • Helps in arthritis: People suffering from arthritis will especially require knee caps. Wearing an offloader or unloader knee cap can help them. Structure problems in joints and knee can be tough to live with. But the whole purpose of wearing knee caps in such a case is to support the knees, relieving it from pain and helping in functionality. It provides some compression and support to the soft tissues of the knees. 
  • Helps in exercising: Certain warm-up exercises can be done with much ease by wearing knee caps. This would further prevent injury.
  • Safety brace for your knees: A good knee cap is often used to keep your leg muscles and ligaments in good condition. They keep those protected and safe. However, a well-fitted knee cap is a must to maximize benefit.
  • Improves posture: it may not be quite obvious at first. But knee pain often hurts your back by impacting our posture. So wearing a knee cap is a good way to improve posture.

How to Use Knee Caps?

Use your knee caps as your doctor has asked you to do. You wear knee caps depending on the kind and what disease it is treating. Sometimes they are told to be worn all throughout. Some are used only during sports or specific activities. So go by your doctor’s advice. You should check the position and fittings of your knee cap as well.

Poorly positioned and badly fitted knee caps do more harm than good. Also, take care of your knee cap as they tend to get damaged when regularly used. Clean your knee caps every day so that the fabric remains in good quality. 

If there is any metal that is exposed, covered it well for your safety purpose. 

Buyer’s Guide to Buying the best Knee Cap Supports

This buying guide can help you purchase the best kneecap from the Indian market today. Before purchasing kneecap support, you should know that wearing kneecap support for a long time is not at all recommended, like the old saying “Timing is everything”. Heavy-duty kneecap support can keep the knee safe and can help the user reduce knee pain.

If you wear the kneecap for a long time it can weaken your muscles and ligaments around your kneecap. Now let us look into the key factors that can help you select the best kneecap support from the market today.

Support Vs Mobility 

There are different types of kneecap supports available on the market today; however, most people do not know the fact that the more support the knee brace offers, the more restrictive the braces tend to be. Too much restrictive kneecap support can disrupt your daily life works like walking, playing, etc.

Therefore, it is very important to select and purchase kneecap support that suits your requirement and that does not restrict the easy movement of your leg.

Type of material

Kneecap support or knee braces can be made of different materials and each type of material can offer different benefits and drawbacks. With this being said, you should know that not all people have the same type of skin and not all people are compatible using different kneecap material.

For example, Lycra is one of the most common materials used to make kneecap support, however, this material has a disadvantage, the material is comparatively tough and if you sweat, it can stick to your skin.

This is why it is very important that you purchase kneecap support that is made of a material that suits your skin. Please remember, if you are a person with sensitive skin then, you should be extra careful while selecting the material.

Maintenance and washability 

Kneecap support is designed to support and protect your knee from damages and from any knee diseases. However, for some people wearing socks is not an easy task so they purchase the ones with Velcro straps and some kneecap supports are made of non-water resistant materials, which makes the braces not good for reuse.

Therefore, it is very important that if by any chance you have no issue wearing the kneecap support then, avoid using braces with Velcro straps, so that you can wash the braces after each use.

Type of kneecap support

As mentioned above, there are different types of kneecap support available on the market today. Here are a few of the best types of kneecap supports

  • Knee sleeve – A knee sleeve comes in different sizes and it is designed to slip right over your knee without much mess. This type of kneecap support helps to reduce swelling and pain and is the best remedy to get rid of mild knee pain.
  • Wraparound braces – This type of kneecap is designed to wrap the braces around the knee, in order, to reduce moderate knee pain and this type of braces provides better support than knee sleeves. This type of kneecap support is comparatively lightweight than other braces.
  • Hinged knee braces – A hinged knee brace is best recommended for people with injuries or post-surgery. This product comes designed to protect the alignment when it bends.
  • Knee strap – This type of kneecap support is designed for runners or jumpers with knee pain. One of the notable things about this type of braces is that it can fit under the clothes with ease. A knee strap will compress the patellar tendon which, in turn, will minimize the knee pain


It is very important that you wear kneecap support if you have any knee issues. That is not all of it kneecap support can also help any user prevent knew issues.

WRITTEN BY Aman Sharma

Aman Sharma is a content writer who specializes in creating compelling, informative content. His writing style is engaging and easy to read, making it perfect for online readers. Aman is also an expert in social media marketing and knows how to use social media to promote your content.